Another Year eh

Welcome my people to another year. 2007 begins with a kind of strange workout plan. Generally I am running alot in the winter but this time I am playing alot of soccer and focusing on wind sprints and getting breathless. Maybe I can get my vo2 max up enough to make it more than 10 minutes on the field without crawling out for a sub. Well I am having fun with the soccer thing and I think I am in better shape than when focusing on the lsd... well as lsd as i got... but I want to incorporate some more pool time and alternate with the sprint and distance and try to benefit on both sides.